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Have you ever asked yourself, what are some sleep apnea symptoms? Let’s find out!

Do you often find yourself overwhelmingly sleepy during the day? Do you depend on multiple cups of coffee to stay alert, or find yourself falling asleep almost immediately at night? While you might attribute this to a hectic lifestyle or getting older, these could actually be signs of something more serious: adult sleep apnea.

Sleep apnea is a disorder where breathing repeatedly stops and starts throughout the night, often without your awareness. This can cause you to wake up numerous times, though you might not remember these interruptions.

These disturbances significantly degrade the quality of your sleep, leaving you feeling sluggish all day. If not addressed, sleep apnea can have profound impacts on your overall health. Luckily, Dr. Drew Randall of Randall Dentistry in Dallas Texas is here to help our, keep reading to find out how.


how to stop snoring

The Symptoms of Sleep Apnea

Excessive Daytime Sleepiness

Do you find yourself struggling to stay awake during the day, regardless of how much sleep you had the night before? Falling asleep during passive activities like reading, watching TV, or even driving can indicate severe sleep deprivation due to sleep apnea. The constant interruption of your breathing during sleep means you don’t get enough rest, leading to tiredness and fatigue throughout the day.

Morning Headaches

Waking up with a headache or a feeling of confusion is also a common symptom of sleep apnea. When your oxygen levels drop repeatedly during the night, it causes changes in blood flow and pressure that can result in morning headaches.

Irritability and Mood Changes

The fragmented sleep caused by sleep apnea can severely impact your mental and emotional health. Many adults with undiagnosed sleep apnea experience increased irritability, anxiety, and depression. The lack of restorative sleep prevents your brain from completing all the necessary phases of the sleep cycle, which affects mood regulation and overall emotional stability.

Nocturia and Frequent Nighttime Urination

Frequent trips to the bathroom at night may not just be a normal part of aging but could be linked to sleep apnea. The drops in oxygen levels can trigger a release of natriuretic peptides, which increase urine production.

Decreased Libido and Impotence

Men over 40 may experience a decline in libido or impotence, which can be exacerbated by sleep disorders like sleep apnea. The lack of oxygen and fragmented sleep can interfere with hormone regulation, making sexual dysfunction more likely.

Dry Mouth and Sore Throat in the Morning

A dry mouth and sore throat upon waking can be indicative of sleep apnea. Struggling to breathe with an obstructed airway often means sleeping with your mouth open, which dries out the mouth and throat.

Abnormal Sweating at Night

Waking up soaked in sweat might also be a response to the stress your body endures from repeated oxygen deprivation due to sleep apnea. This stress can disrupt your normal body temperature regulation, resulting in night sweats.

High Blood Pressure

Studies have shown that sleep apnea can significantly increase your risk of developing high blood pressure. The repeated stopping and starting of breathing elevates blood pressure during the night, which can have long-term effects on cardiovascular health.

Snoring or Choking While Sleeping

Observing that you snore or choke while sleeping can be alarming, and it’s often the symptom that leads people to seek treatment for sleep apnea. These episodes are your body’s attempt to restart breathing and can worsen as the condition progresses.


symptoms of sleep apnea

Uncommon Signs of Obstructive Sleep Apnea (OSA)

Obstructive Sleep Apnea (OSA) is a disorder with several less obvious symptoms that could indicate its presence:

Mouth Breathing: This often occurs as a natural response to blocked nasal passages during sleep, making the mouth the next best route for breathing.

Nightmares and Restless Sleep: Disruptions in the natural sleep cycle frequently lead to nightmares and restless nights, making sleep less restorative.

Chronic Allergies: Individuals with OSA may notice that their respiratory symptoms worsen due to the continued obstruction of the airway.

Bedwetting: This may occur in both adults and children with OSA due to disruptions in sleep stages that affect bladder control.

Swollen Tonsils or Adenoids: Particularly common among children, enlarged tonsils or adenoids can significantly block the airway, exacerbating sleep apnea.

Irritability: The lack of restful sleep can affect emotional regulation, often resulting in heightened irritability.

Morning Headaches: These are typically caused by the fluctuating oxygen levels during interrupted sleep patterns.

Grinding Teeth: Often, this is an unconscious reflex intended to reopen the airway during sleep.

ADD/ADHD: Symptoms such as lack of focus and inattention can worsen due to poor sleep quality associated with OSA.

Tongue & Lip Tie: Restrictions in the mouth and airway alignment may contribute to the development of OSA.

Depression: Chronic disruption of sleep can lead to depression, stemming from long-term sleep deprivation.

Anger: Increased anger and frustration can occur as direct results of fatigue and poor sleep quality.

Recognizing these symptoms can be crucial for timely diagnosis and management of OSA. Consulting with a healthcare professional like Dr. Drew Randall can provide insights and treatment options to effectively manage OSA.

Dr. Randall’s approach focuses on a comprehensive assessment to tailor interventions that address both the symptoms and underlying causes of sleep apnea, improving overall health and quality of life.

Vivos sleep apnea treatment

If you’re struggling with the discomfort of CPAP machines, the Vivos Treatment offers a promising alternative for a better night’s sleep.

The Vivos system is a non-surgical approach that targets the root causes of sleep apnea through dental and orthodontic methods. It aims to permanently enhance the airway structure by adjusting the jaw and oral tissues.

Here’s why Vivos is becoming a preferred choice:

  • Non-invasive: Free from surgery, masks, and nightly equipment.
  • Holistic treatment: Focuses on naturally reshaping the airway.
  • Efficient duration: Most treatments are completed within 12 to 24 months.
  • Quiet nights: Eliminate the disruptive noise of CPAP machines.

The Vivos System utilizes a tailor-made oral appliance worn during sleep, which also aids in reducing snoring. This appliance gently widens the jaw and enlarges the airway space. Consequently, many patients not only see a marked improvement in their sleep quality but also in their overall health.

Interested in a quieter, more restful sleep without the bulk and noise of CPAP? Schedule a call to discuss the Vivos treatment with Dr. Randall, a trusted expert in dental sleep medicine, and explore a natural path to better sleep.

Act Now!

At Randall Dentistry, we understand that you want to wake up each morning feeling fully energized and ready to take on your day with vigor. To achieve this, you need restful sleep throughout the night, characterized by smooth, uninterrupted breathing. Unfortunately, sleep apnea disrupts this ideal by causing you to snore heavily and gasp for air, cutting off your airflow and leaving you feeling lethargic, regardless of how long you spent in bed.

Here’s how Dr. Drew Randall can help:

  • Initial Assessment: We begin with a comprehensive review of your sleep history and symptoms to pinpoint the underlying issues.
  • Customized Treatment: We craft a personalized plan that may include bespoke oral appliances, specific breathing exercises, and advanced CPAP alternatives.
  • Continuous Support: We are dedicated to guiding you toward restored airways and consistent, rejuvenating sleep.

Don’t let another day go by feeling less than your best. Schedule a Free consultation today with Dr. Drew Randall, a specialist in sleep apnea treatment at Randall Dentistry, and take the first step towards reclaiming restful nights and dynamic days.

Schedule a Free consultation


symptoms of sleep apnea

Randall Dentistry

Proudly serving University Park Tx, Highland Park Tx & Dallas Tx.

Find out why everyone is talking about Randall Dentistry and Dr. Drew Randall. Come in and see the great dental care we offer!

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214-750-4901 (office)


6805 Hillcrest Avenue, Suite 218
Dallas, TX 75205

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